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Weight Loss Transformation

Deborah's Lost 11kg in 10 Weeks With Tizaro After Starting at 120kg

by Ann from HueBeautyGlam on Aug 06, 2026
before and after image results of a woman who lost 11kg with Tizaro weight loss injection

Everywhere Deborah went, someone either called her Biggy or Orobo. 

People often recognised her by her size rather than by her actual name. With her 25th birthday around the corner, Deborah decided it was finally time to change the story she'd been living for years.

After a consultation with the team at HueBeautyGlam, Deborah started a personalised Tizaro treatment plan tailored to her weight loss goals.

She began her journey at 120kg, and ten weeks later, she was 11kg lighter. 

Follow along as Deborah shares what her Tizaro weight loss journey was really like, what surprised her most, and the lessons she wishes she'd known before taking her first injection.


TL;DR: Deborah's Tizaro Weight Loss Results

  • Deborah started her weight loss journey at 120kg after years of struggling with her weight.

  • She lost 11kg in 10 weeks using a personalised Tizaro treatment plan from HueBeautyGlam.

  • One of the biggest changes she noticed was how much easier it became to control her appetite and food cravings.

  • Deborah discovered that consistency mattered far more than trying to be perfect every day.

  • Her journey shows that meaningful progress is possible for people starting above 100kg, although every person's results will differ.

  • Throughout her treatment, HueBeautyGlam provided consultation, dosage guidance, and ongoing support.


Why Deborah Thought She Had Stubborn Fat

"I remember seeing a video of someone who lost weight just by skipping every day for a year," Deborah told us. "I thought, if she could do it, then I could too."

She bought a skipping rope and promised herself she'd stick with it. But every attempt ended the same way.

A woman before starting her weight loss journey with Tizaro (tirzepatide) injections.

"I'd skip for a few minutes, become terribly out of breath, and tell myself I'd rest for a day before starting again. That one day usually turned into weeks, and eventually I stopped altogether."

Even simple activities felt exhausting.

"Walking for a while left me breathless. Staying active felt so difficult that I started convincing myself I just had stubborn fat and that maybe my body simply refused to lose weight."

Read More: 5 Best Exercises for Weight Loss at Home


What Deborah Discovered During Her Consultation With HueBeautyGlam

When Deborah reached out to HueBeautyGlam, we first wanted to understand what was actually preventing her from losing weight.

As part of her consultation, we asked Deborah to track everything she ate and drank over a few days.

"I was genuinely surprised," she said. "I honestly thought I wasn't eating that much. But once I wrote everything down, I realised I was consuming far more calories than I thought."

Like many people, Deborah wasn't overeating on purpose.

The extra calories came from everyday things she barely noticed: cooking oil, sugary drinks, snacks between meals, and portions that had gradually become normal over the years.

Once we understood where those calories were coming from, we created a meal plan that suited her lifestyle and reduced her calorie intake without asking her to give up every food she enjoyed.

Image showing foods to avoid while taking Tizaro

We also explained something that changed the way Deborah thought about weight loss.

"I thought exercising harder was the answer. I never realised I couldn't out-exercise the number of calories I was eating."

Exercise is one of the best things you can do for your health, but it doesn't burn as many calories as most people think.

That's why someone can spend 30 minutes skipping every day and still struggle to lose weight if they're unknowingly eating more calories than their body needs.

For Deborah, the goal wasn't to exercise until she was exhausted.

It was to make eating less feel realistic enough to stick with, and that's where Tizaro became part of the plan.

By reducing her appetite and helping her stay fuller for longer, Tizaro made it much easier for Deborah to maintain the calorie deficit her body needed to lose weight without constantly battling hunger.

Read More: Foods to Eat While Taking Tirzepatide for Faster Weight Loss in Nigeria


What Deborah's Tizaro Journey Taught Her About Losing Weight

Deborah expected Tizaro to help her lose weight, but she didn't expect it to completely change the way she thought about food, dieting, and the habits that had kept her stuck for years.

Looking back on her first 10 weeks, these are the lessons she says made the biggest difference.

1. Food Finally Stopped Being on Her Mind All the Time

One of the biggest reasons Deborah wanted to try Tizaro was because she kept hearing people say the injection helped them stop thinking about food.

"I honestly couldn't imagine what that felt like because food was always on my mind," she said.

When Deborah started her treatment, our weight loss consultant at HueBeautyGlam gave her a meal plan with one simple instruction: always eat your protein first.

Image showing foods to eat while taking Tizaro tirzepatide

One of Deborah's regular meals was two boiled eggs, vegetable sauce, and potatoes.

"At first, I didn't think eating the eggs first would make any difference. But by the time I finished the eggs and vegetables, I was already getting full. Most days, I couldn't even finish the potatoes."

Deborah shared with us that one day she looked at the food she'd left on her plate and burst into tears.

"I just kept thinking, the same Deborah my mum used to call consuming fire can't even finish her food anymore."

That was the moment she realised people weren't exaggerating when they talked about thinking less about food.

And for the first time in her life, eating less didn't feel like a struggle. It simply felt natural.

2. She Stopped Starting Over Every Monday

Before Tizaro, Deborah says every weight loss attempt looked the same.

She'd feel motivated, promise herself that "this time would be different," and start a new routine.

A few days later, she'd miss one workout or eat more than she'd planned, convince herself she'd failed, and eventually give up.

"I was always waiting for another Monday to start again."

This time felt different because Tizaro made it easier to control her appetite, and sticking to her meal plan didn't feel like a daily battle.

weight loss results of a woman during her Tizaro weight loss journey

Instead of chasing perfection, Deborah focused on being consistent, and for the first time, she was able to keep going long enough to see real progress.

"I realised you don't have to be perfect to lose weight. You just have to keep showing up."

3. Seeing 109kg Changed More Than the Number on the Scale

Ten weeks after starting Tizaro, Deborah stepped on the scale and saw 109kg.

To someone else, it might have looked like just another number. But to Deborah, it represented something much bigger.

"It made me realise I wasn't stuck anymore."

For years, she'd convinced herself she was simply someone who couldn't lose weight.

WhatsApp review from HueBeautyGlam Tizaro weight loss client

Seeing 109kg made her believe that if she could lose 11kg, she could keep going until she reached her goal.

"Tizaro gave me hope that I could lose weight. For the first time, I wasn't wondering if I could lose weight. I was thinking about how much further I could go."


Starting Above 100kg? Here's What Deborah's Journey Can Teach You

1. Don't Let the Number on the Scale Discourage You

Looking back, Deborah says she convinced herself that being 120kg meant losing weight would always be harder for her than it was for everyone else.

Image showing Deborah who lost 11kg on Tizaro

"I used to think my body just didn't want to lose weight. Looking back now, I realised I just didn't understand what my body needed."

Today, she knows the number on the scale is only one part of the story.

Two people can start at exactly the same weight and have completely different results depending on their eating habits, activity level, medical history, consistency, and how their bodies respond to treatment.

Deborah's 11kg weight loss in 10 weeks doesn't mean everyone starting at 120kg will see the same results. But it does show that your starting weight doesn't define what's possible. 

The right treatment plan, sustainable habits, and consistency matter far more than the number you see on day one.

2. Stop Comparing Your Journey to Other People's

One of the biggest mistakes Deborah says she made was measuring her progress against other people's results online.

"I used to see someone lose 15kg in a few weeks and wonder why I wasn't losing weight that quickly. Now I understand that everyone's journey is different."

At HueBeautyGlam, we've seen this firsthand. Some clients respond quickly in the first few weeks, while others lose weight more gradually before their results begin to accelerate.

For example, Mrs. Vera lost 15kg in 13 weeks after struggling with stubborn post-pregnancy weight, while Stella lost 17kg in 15 weeks by combining Tizaro with gradual lifestyle changes. Ifeanyi lost 10kg in 8 weeks after combining Tizaro with a calorie-controlled meal plan. 

That's why comparing your journey to someone else's rarely helps. What matters is following a treatment plan that's tailored to your body, staying consistent, and giving yourself enough time to see the results.

3. Build Habits You Can Actually Maintain

In hindsight, Deborah says one of her biggest mistakes was trying to do too much too soon.

When she saw someone online lose weight by skipping every day for a year, she immediately set herself a goal of 500 skips a day.

"I didn't stop to think that my body wasn't used to skipping at all. I just wanted to hit 500."

The result was always the same. She'd become breathless within minutes, tell herself she'd take a day's break, and eventually stop altogether.

Through her journey with HueBeautyGlam, Deborah realised lasting weight loss isn't built by making the biggest changes overnight. It's built by making small changes you can repeat consistently.

Instead of chasing 500 skips a day, she focused on habits that felt realistic: following her meal plan, eating her protein first, taking her weekly Tizaro injection, and staying active in ways her body could comfortably handle.

"The goal isn't to do everything perfectly on day one," Deborah said. "It's to build habits you can actually keep doing."

Ten weeks later, those small, consistent changes had helped her lose 11kg, and she's confident they'll continue to carry her towards her goal weight.


Did Deborah Experience Any Tizaro Side Effects?

Unlike many people starting Tizaro, Deborah didn't experience nausea, constipation, or bloating.

The biggest adjustment for her was how little she wanted to eat.

"I never thought I'd get to a point where I wouldn't even feel like eating. Some days, I'd look at food and just think, 'I'm not interested.'"

At first, she thought something was wrong.

But during her follow-up consultation, her weight loss consultant reassured her that a reduced appetite is one of the ways Tizaro works.

The advice wasn't to stop eating altogether but to continue eating small, protein-rich meals, even on days when she wasn't particularly hungry.


Frequently Asked Questions About Deborah's Tizaro Review

How much weight did Deborah lose on Tizaro?

Deborah lost 11kg in 10 weeks, reducing her weight from 120kg to 109kg. 

Her results came from combining a personalised Tizaro treatment plan with a calorie-controlled meal plan, sustainable lifestyle changes, and regular support from the HueBeautyGlam team.

Individual results will vary depending on your starting weight, lifestyle, medical history, and how your body responds to tirzepatide.

Can You Lose Weight on Tizaro If You Weigh Over 100kg?

Yes. Deborah started her journey at 120kg and lost 11kg in 10 weeks. 

However, her experience doesn't mean everyone starting above 100kg will lose weight at the same rate.

Your progress depends on factors such as your eating habits, activity level, medical history, consistency, and how your body responds to treatment.

Did Deborah Have to Follow a Special Diet?

Yes. During her consultation, the HueBeautyGlam team created a meal plan tailored to Deborah's lifestyle. 

One simple habit that made a big difference was eating her protein first, which helped her feel full sooner and made it easier to stick to her calorie target.

Did Deborah Experience Any Tizaro Side Effects?

Deborah didn't experience common side effects such as nausea or constipation. The biggest adjustment for her was a noticeable reduction in her appetite. 

Rather than forcing herself to eat large meals, she learnt to prioritise smaller, balanced meals that met her nutritional needs.

Did Deborah Exercise While Taking Tizaro?

Yes, but not in the way she initially expected. Before starting Tizaro, Deborah tried to lose weight by aiming for 500 skips a day, which wasn't realistic for her fitness level. 

During her treatment, she learnt that sustainable weight loss comes from combining manageable physical activity with healthy eating rather than relying on intense exercise alone.

Does Tizaro Stop You From Thinking About Food?

One of the biggest changes Deborah noticed was that food no longer occupied her mind the way it used to. 

She found it much easier to stick to her meal plan because she wasn't constantly battling hunger or cravings.

While many people report a similar experience, appetite suppression varies from person to person.

What Was Deborah's Biggest Weight Loss Lesson?

Deborah says her biggest lesson was that consistency beats perfection. 

Instead of trying to transform overnight, she focused on habits she could maintain, such as following her meal plan, taking her weekly Tizaro injection, and making gradual lifestyle changes.

Could I Achieve Results Similar to Deborah's?

Possibly, but no two weight loss journeys are identical. Deborah's results reflect her starting weight, lifestyle, treatment plan, and how her body responded to Tizaro. 

The best way to understand what you can realistically expect is to book a consultation with the HueBeautyGlam team, where your treatment plan can be tailored to your individual goals.


Could Tizaro Help You Reach Your Goal Weight?

For a long time, Deborah believed weighing 120kg meant she'd always struggle with her weight. 

Looking back, she realises she just needed a treatment plan that suited her body, realistic habits she could stick to, and guidance from people who understood the science behind sustainable weight loss.

Of course, Deborah's results are unique to her. Your weight loss journey will depend on factors such as your starting weight, eating habits, activity level, medical history, and how your body responds to tirzepatide.

If you've been feeling discouraged by the number on the scale or convinced that your body simply won't lose weight, Deborah's journey is proof that meaningful progress is possible with the right support.

Book a consultation with the HueBeautyGlam team today. We'll take the time to understand your weight loss goals, lifestyle, and medical history before recommending a personalised treatment plan that's designed for your body, whether that's Tizaro, Mounjaro, or Compounded Tirzepatide.


Ann Mbene

Ann Mbene

Weight Loss Consultant & Founder, HueBeautyGlam

Ann Mbene is the founder of HueBeautyGlam and a medical weight loss consultant who helps Nigerians achieve sustainable weight loss through personalised consultations, nutrition plans, and evidence-based GLP-1 treatments. After losing over 25kg herself, she combines first-hand experience with the latest research to create practical, trustworthy guides on Mounjaro, tirzepatide, semaglutide, and long-term weight management.

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